Hearty Sweet Potato Beef Chili
With our gazillionith snow storm, my slow-cooker has been working overtime lately. Here's another easy and hearty winter meal.
Ingredients
- 1 small onion, diced
- 2 small sweet potatoes, peeled and chopped
- 1 red bell pepper, chopped
- handful of mushrooms, quartered
- 1 28 ounce can diced tomatoes or whole tomatoes (chop if whole)
- 1 pound ground beef (85% is what I used)- or ground turkey
- 1 tbls chili powder
- 1 tea cumin
- 1 tea garlic
- 1 tbls paprika
- 1/2 tea cayenne/red pepper
- 1/2 tea garlic powder
- 1 tea salt
- 1 tbls cinnamon
- 1 tbls unsweetened cocoa powder
- 1 15 ounce can white canellini beans, rinsed (or another favorite)
Directions
1. Add all ingredients to crock, except for beans.
2. Cook on LOW for 6 hours
3. Add beans, cook for 1 additional hour. (If mixture is too liquidy, cook for last hour with top off.)
Savory Corn Cakes
A much easier version adapted
from this
Epicurious Recipe
Makes about 6 medium corn cakes
Ingredients
- 1/2 cup yellow cornmeal
- 1/4 cup all purpose flour
- 1/2 teaspoon salt
- 1/2 teaspoon baking soda
- 1/3 teaspoon ground pepper
- 1 teaspoon sugar
- 1 tablespoon unsalted butter, melted
- 1 egg white
- 1/2 cup buttermilk (I used whole milk with a few drops of lemon juice to curdle)
- 3/4 cup corn kernels (frozen or canned would also work)
- 3/4 cup grated Monterey Jack cheese
- 1/3 cup sour cream (for serving, optional)
Directions
1. In
a large bowl combine all ingredients.
2. Using
a non-stick flat pan sprayed with PAM, drop the batter onto the skillet 1/4 cup
at a time (or however big you want your cakes).
3. Cook 2-3 minutes on each side or until the cakes are golden brown. Add more cooking
spray between batches, if needed.
4. Transfer
finished cakes to a warm toaster oven and continue cooking the rest of
the cakes.
5. Serve
warm, with sour cream if desired.
NOTE: Original
recipe called for scallions and jalapenos to be added. If you use them, be sure to pre-cook in
frying pan before adding to mixture.
Cooked bacon can also be added.